Tips to Prepare for Back to School
- Aug 4
- 1 min read
Updated: Aug 5
Beat transition anxiety with a visual countdown calendar!
How:
- Let your child cross of days leading up to the first day of school
- Pair this with daily "previews." For example, show them photos of their new classroom, their cubby, and their teacher.
Why:
Visual Predictability reduces stress and helps children on the spectrum feel secure.

Gradually introduce school sensory environments at home!
How:
- Have your child practice wearing their school uniform, backpack, or headphones for short periods.
- Play school-day sounds (like bells, buses, or cafeteria chatter) softly in the background during play
Why:
Desensitizing sensory triggers ahead of time prevents overwhelm on the first day

Create a personalized "All About Me" one-page profile for the new teacher!
How:
-Include your child's sensory triggers, favorite topics, calming strategies, and communication styles.
- Email this to the teacher before day one to build an immediate, supportive partnership
Why:
Proactive communication ensures the education is equipped to support your child's unique needs from day one.

Tips of the day provided by Dr. Suzanne Switzer


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